The truth with our money is that we're often just budgeting to avoid loss rather than work toward or enjoy a gain. This small, but simple shift can make ALL the difference in how our budgets play out and how we behave with them.

Budgets aren't just a tool to cut back, but a tool for intentional spending based on what is most important to you...aka your priorities and your goals.

We need to start with the right mindset...that your budget is here to work FOR you...not take-away FROM you. One of the best ways to do this is to get clarity on what your budget is allowing you to do and to make plans for what you want it to do.

We say it all the time, life happens and I think anyone would agree that there's been A LOT OF LIFE happening the past few years. Between the entire world shutting down for a bit...prices running wild....unexpected layoffs....and just the normal life transitions that we're all expected to navigate...it's been a bit hard even for seasoned budgeters to keep everything in the green.

So knowing that mucking up your budget is really a part of life…how do you get back on track when you do?

This list is not to bring shame, or guilt you about falling off the bandwagon … it's really about being real about where you are, deciding to do something different, and moving forward with small deliberate ACTION.

Shame and guilt don't deserve a ticket on this train.

Some of our greatest adulting lessons come from managing money for our families and homes.

It isn't everything, but it does serve us in many ways and CAN if we’re responsible and intentional with it. Our finances should be a reflection of the life and family we’re cultivating in our home.

And the hard truth is...for too many of us that's not the case.

You have been talking...and we have been listening...so here it is...17 reasons your budget isn't working for you...because who wants a list of 5 or 10 when you can have 17?!

Some of our greatest adulting lessons come from managing money for our families and homes.

It isn't everything, but it does serve us in many ways and CAN if we’re responsible and intentional with it. Our finances should be a reflection of the life and family we’re cultivating in our home.

And the hard truth is...for too many of us that's not the case.

If your current financial state makes you feel shame, fills you with regret, or leaves you feeling down-right depressed after you look at it...

You need to take responsibility and own where you are. Acknowledging that the decisions you made up until now, led you here.

HOWEVER, shame, regret, and depression will not get you where you need to go.

So you need to LET. THOSE. THINGS. GO.

We've all been there…sitting at the dinner table with a toddler who is REFUSING to eat the food that you so lovingly purchased, cooked, and plated.

We've received so many questions about dealing with picky eaters.

Today, we've invited an occupational therapist on the podcast and we're talking about picky eating vs. sensory issues...how to know which camp your child falls in, and real tactics to put into place so meal times aren't such a battle.

We've all been there…sitting at the dinner table with a toddler who is REFUSING to eat the food that you so lovingly purchased, cooked, and plated.

We've received so many questions about dealing with picky eaters.

Today, we've invited an occupational therapist on the podcast and we're talking about picky eating vs. sensory issues...how to know which camp your child falls in, and real tactics to put into place so meal times aren't such a battle.

There's a lot of talk and support out there for going after our own goals, but today we’re taking a fresh look at our little one’s goals and how best to support them (within our capacity, of course!)

There's a lot of talk and support out there for going after our own goals, but today we turned the tables...and we are talking all about how to best support our SPOUSE’S goals…while holding boundaries and being intentional with our own capacity.

There's a lot of talk and support out there for going after our own goals, but today we wanted to turn the tables...so we've invited someone really special here to talk about how we can support our spouses in THEIR goals.

Going after our own goals has a huge impact on our husbands and children, not only because more often than not our goals affect our families…but because we teach so much louder with our actions than our words.

In this episode we want to talk about inviting our people into our goals. The why and the how…

Today, we’re going to give you a peak behind the curtain and talk about what we’re doing and where we’re going at The Deliberate Day!

We talk about how it all started, how it’s been going, and OUR big dreams (after asking you to work out all of yours for an entire month)!

We can give you all the tools in the world, but if you don't truly believe in YOU...

Defeat will always win.

If this speaks to your heart...but your mind is still throwing shade. Stick with us because...we're speaking directly to you today.

There's a pretty big movement of woo lately...but maybe it's not all as crazy as it sounds.

There's real science backing studies focusing on a growth mindset perspective

Today we're going to embrace the suck.

Because motherhood is HARD.

There's no ifs, ands, or buts, about it.

In podcast 65 we talked about taking your goals and breaking them down into mini goals and action steps.

This week we're speaking directly to how these goals, mini goals, and actions steps meet resistance in the days, weeks, and months of our motherhoods and giving you tools to greet them where they are.

Today we're walking you through the 30-day motherhood assessment from The Deliberate Start.

Today we're going to embrace the suck.

Because motherhood is HARD.

There's no ifs, ands, or buts, about it.

In podcast 65 we talked about taking your goals and breaking them down into mini goals and action steps.

This week we're speaking directly to how these goals, mini goals, and actions steps meet resistance in the days, weeks, and months of our motherhoods and giving you tools to greet them where they are.

Today we're taking those same steps we talked about in episode #68 and we're looking at them from mountain top view, with a weekly perspective.

This week we want to honor the struggle.

Because motherhood is HARD.

There are spirits of defeat, discouragement, fear, inadequacy, and sadness that we are fighting Every. Single. Day.

And frankly...Discouragement is everywhere you look.

You can feel it and see it...like at the beginning of the pandemic

but ESPECIALLY after 2022.

And while that's not something to celebrate, the truth is, when everything looks good (Social media Highlights) it's easy to feel lonely.

Or like the problem is with YOU.

That your goals and dreams don't work because you don't work hard enough.

Or because you aren't enough to do it all.

BUT

You aren't alone.

We're all feeling it, but there are mommas fighting against these same demons and winning. You heard some mommas' wins in our last podcast and you're going to hear some more!

PSST...Keep the wins coming! We'll let you know how you can send them in at the end...

Motherhood IS hard BUT you can struggle on the daily and still accomplish big things.

The beauty here in the struggle is...we are becoming.

These challenges are what shape us into the best version of ourselves...

And it means we're…

Going after these goals means we're in the game! We're doing the things!

We're in the arena (maybe even with real lions)

We aren't living in our defeat, discouragement, fear, inadequacy, or sadness.

They might still come to visit, but we're hugging them and sending them on their merry stinking way.

Your goals will change the world (we're not even kidding here)...but the reality is life is going to happen

Accident when you're walking out the door

A cold is going to run through the house the last 5 weeks of the year

Your cat is going to eat 4' of yarn (financial freedom year)

Someone is going to break something

Your travel plans are going to have a hitch...like a flat tire, or a snowed in cabin

You'll throw your hip out while you're putting on your pants and have to rest instead of exercise.

You'll have nights where no one sleeps and you're so sleep deprived only survival is possible the next day.

And when it does...you're going to need tools to deal with it.

So how do we recommit to moving forward, to getting back on track, when it does?

In podcast 65 we talked about taking your goals and breaking them down into mini goals and actions steps.

This week we're speaking directly to how these goals, mini goals, and actions steps meet resistance in the days, weeks, and months of our motherhoods and giving you tools to greet them where they are.

Today is all about daily resistance