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Episode 141: A Weekly System that Keeps you Sane with Kelly Sakmar
The fact that Mayhem begins with May just seems too apropos...
The end of school is mayhem...our schedules are mayhem...our minds are mayhem...our homes are mayhem...
Today we're talking with a certified productivity and organization expert, the owner of ClutterLESS, wife, and mom of 4.
The end of May feels like the end of the marathon…your legs are wobbly, medical attention may be needed…
How can we set up our homes to serve us in this transition from the end of school into the summer…and what are some of the ways Kelly sets up HER home so it runs in the background and she’s not tripping over her home in addition to the other chaos happening?
Episode 140: Plan a Fail-Proof Week…with Laura Vanderkam
You might think that "Motherhood" and "tranquility" don't belong in the same sentence…
Maybe your reality is so far from "tranquil" that you can't even imagine what that would look like…
But, sweet mommas, What if there were clear, defined steps you could take?
What if you had a guide to move you towards tranquility?
What if that guide was a mother of many herself!?
We're excited to share our guest today, Laura Vanderkam!
She lives outside of Philadelphia with her husband and five children, she’s the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds, AND she’s the author of Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters (among other amazing books).
Episode 139: A Day in the Life…Britt’s Interview with Everyday Parents
A few months ago, Brittany was invited to be a guest on the Everyday Parents podcast, and we're SO excited to share it with you! It's not often that a podcaster is interviewed on her OWN podcast, and getting a sneak-peek into the large family life is always fun (even if you have your own large family...maybe ESPECIALLY if you have your own large family)!
Episode 138: When Dad Stays Home…Our Interview with Everyday Parents
A few months ago, Brittany was invited to be a guest on the Everyday Parents podcast, and after that appearance, we were super excited to have them on ours! They share a peek into the life of everyday parents on their episodes…their routines, the things that are special to them, and what’s most important to them…and it really gives insight to what’s working for many other family types.
Episode 137: Clothing the Naked…Seasonal Wardrobe Swaps
How on earth does a mom dress so many kids?! Is there a system to make this process simpler and more affordable?! With Brittany…of course there is! If just the idea of finding and organizing clothing for all YOUR kids gives you heart palpitations, keep listening momma, because we’ve got you!
Episode 136: The Tickets…A Quick Q & A
On this episode, we’re back with our favorite Board Certified Behavioral Analyst—Renee Amato— to talk ALL things tickets! If you’re new to us…or haven’t followed along on IG…the tickets are a system Brittany developed (along with input from her children and husband) to bring a little fun into their homeschool!
Episode 135: Clipboards & Spiral Notebooks…Start Here
Community is important in every aspect of life…even in homeschooling.
This doesn't mean you have to be involved in a co-op or homeschool group in your local area (although that CAN enrich your experience), but it DOES mean that finding your 'people' (either in-person or online) IS important.
Social media can get a bad rap (many times deserved) but it is a GREAT way to find new ideas, hear differing perspectives, and (if you're following uplifting accounts) see solutions you never would've considered (or even heard about) before!
With ALL these things in mind, and in an attempt to REALLY serve the mommas in our community, we've asked our good friend, fellow homeschool momma, and former co-op co-teacher Renee Amato to join us in asking (and answering) questions about two systems Brittany uses daily in her homeschool!
Episode 134:Don’t be a Bully…to Yourself with Catherine DiNuzzo
Sweet mommas, We ARE our sisters keepers.
WE (yes…you and I in all our mess and imperfect-ness) are the first line of defense for our friends when it comes to a culture of care for women.
On this VERY podcast, we have shared stories of several women who had reached their lowest lows, and it wasn't a mental health professional who suddenly appeared and popped up to tell them they had a problem (although they WERE a big part of the solution)…it was a close friend.
Today we have a beautiful wife and mom to four amazing children who ALSO happens to be the licensed professional counselor behind Sacred Heart Mental Wellness.
Catherine DiNuzzo utilizes traditional cognitive-behavioral counseling practices all through a Catholic lens, and she is here today to talk with us today about anxiety and how our mental health can show up differently in our cycles.
Episode 133: First Period Prep with Christina Valenzuela
Welcome back to the Deliberate Day podcast...the podcast for moms of many!
If your entry into 'Womanhood' was a bit less than stellar...
If you're staring down the barrel of a pre-teen starting her transformation...
Then what our guest is sharing today is exactly what you need in your life!
Episode 132: More than a Period with Mama Jane
Because you're a woman (most of our listeners are), your body moves within a cycle each month.
This has an impact on you, your relationships, your family, AND the rhythm in your home!
Psst…that's not a bad thing. It's a beautiful thing, because it's how you were created, and today we're going to share a bit of wisdom and understanding about how your cycle shows up in various ways and how we can best care for ourselves in the different phases!
Today we have a seasoned wife and mother of more than 37 years. She's homeschooled and lived the public school life with her five children and is now the feminine genius behind Wisdom Wellness Coaching and the podcast Cycles and Sanctity. She has a heart for teaching women more about their fertility and how our cycles can help us grow in holiness AND she's just recently started a program for women in menopause and perimenopause!
Episode 131: Moms Should Eat More with Renee Amato
Renee has been a long-time friend, and we are SO excited to share her wisdom and wit with the beautiful mommas in our community!
Episode 130: From Burnout to Truly Present with Kelsey Pasquarell
Grab a cup of your favorite warm drink and join us for a discussion with Kelsey Pasquarell! Keep the conversation going by DMing us on IG @thedeliberateday or sending us an email at brittany@thedeliberateday.org.
Episode 129: Doing Goals Differently…Continued
Grab a cup of your favorite warm drink and join us for a discussion of our approach to goals this year! Keep the conversation going by DMing us on IG @thedeliberateday or sending us an email at brittany@thedeliberateday.org.
Episode 128: Doing Goals Differently
Grab a cup of your favorite warm drink and join us for a discussion of our approach to goals this year! Keep the conversation going by DMing us on IG @thedeliberateday or sending us an email at brittany@thedeliberateday.org.
Episode 127: Systems that Alleviate Stress with Sterling Jaquith
She’s a wife, a homeschooling momma to 6 beautiful souls, an author, a podcaster, a speaker, an entrepreneur, and a Catholic Business coach who teaches women to discern God’s will for their lives and businesses! Can we talk about wearing different hats mommas?!
AND…she’s coming with the fire today! Sweet mommas, may we introduce Sterling Jaquith.
Episode 126: Marriage as a Goal…And Dating with the ABC’s with Kathleen LeBlanc
Date nights are VITAL in every stage of motherhood! Between Kathleen (currently due with blessing #4), Brittany (wrangling ages 4-16), and Tiffany (graduating into older kid and college territory), we’re speaking about how YOU can love your spouse well in every stage of motherhood!
Episode 125: Delegate Your Dinners…In Just Four Steps
A large part of raising our kids to BE adults is teaching them the skills necessary for life outside our homes! Make THIS the year you delegate at least one dinner a week (while giving your children the opportunity to learn valuable skills)!
Episode 124: Italy in 139,000 Steps-Mostly Uphill
A trip to Italy involves A LOT of walking…but it’s SO worth it!
Episode 123: From Crazy Idea…to Italy-How Two Moms Made BIG Dreams Come True
The “How” of making a BIG dream-like Italy work for 2 moms with a combined 12 kids!
Episode 122: Prepping for the Holidays without Losing Your Mind!
As you plan for the holidays, consider ‘January You’!