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The Deliberate Day The Deliberate Day

Episode 89: Here’s What I Wish All Moms Knew with Lisa Canning

Today we have a special guest who is near and dear to my heart, she is a devout Catholic, devoted wife, soon-to-be momma of 10, author, creator of an entire library of courses for mommas like us, and coach and mentor to Catholic businesswomen (specifically mommas like me!) all over the world!

Mommas, today we have Lisa Canning!

You can find Lisa at lisacanning.ca—where she has two coaching communities; the first—Wealth Without Guilt—is for business owners, and the second—Motherhood Without Guilt—is for General Life Coaching for Catholic Moms. Lisa can also be found on Instagram @lisacanning (this is the most real-time/real-life place you can find her).

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The Deliberate Day The Deliberate Day

Episode 87: Is this “normal”? A Postpartum Chat with Kelly Mayor

Welcome to the "Just" a Mom series – Today we have the lovely Kelly Mayor. She is a mother of 4 and a licensed clinical social worker. She specializes in anxiety, OCD, phobias, and postpartum depression. She and her husband are both therapists and recently opened a private practice together. In addition to momming, serving so many others with her practice, she loves dancing, camping, and taking care of their chickens.

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The Deliberate Day The Deliberate Day

Episode 86: How to Cope When Leaning-in Isn't Working

We're going to ask again...How are you? Really? Momma?

Your answer here...is actually much more important for you to hear...than us.

We did some digging into what Survival mode really means in motherhood...and we came up with some surprising insights...

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Tiffany Parke Tiffany Parke

Episode 85: Happy to Go, but Sad to Leave with Breanna Walsh

Laurel Thatcher Ulrich said, "Well-behaved women seldom make history", but this quotation doesn't mean what you think it means...

Thatcher, a historian, author, educator, and mother of 5 was dedicated to telling the quiet stories of ordinary people...and she won a Pulitzer Prize for it. Because, as she states, “it is in the very dailiness, the exhaustive, repetitious dailiness, that the real power lies… living has to be measured in doing.” and mommas...our lives are a very measure of doing, and doing, and doing.

We don't have to be aggressive, loud, and bold to change the world...there is power in our quiet contributions as mothers, wives, sisters, and daughters...and they rarely get attention or credit, because well-behaved women seldom make history....but that doesn't mean our contributions aren't valuable, necessary, beautiful, and worthy of being celebrated!

In our new series, "Just" a Mom, we are celebrating YOUR stories, the seemingly ordinary. Because no mom is 'just' a mom and we all have triumphs, struggles, challenges, and beauty to share. And frankly, other moms need to hear them.

Today we have Breanna Walsh, she's a homeschooling mom of 6, a wife of 20 years, and the owner of Tin Soldier Safety Latches. She's not only a child of God, but Britt's beautiful and wonderful sister!

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Tiffany Parke Tiffany Parke

Episode 83: Survival-How to Lean-In

We're starting out today with a question...How are you? Really? Momma?

If you answered with I'm so tired...or overwhelmed...or I'm surviving...but barely…

We've got you.

We did some digging this week to talk about what has been commonly coined as "Survival mode" in motherhood...and we came up with some surprising insight...

First of all in our humble opinion...survival mode isn't just a mode, it's a season

Which is good news! Because if you're in a season of survival, it means it won't last forever.

The downside here is that because our motherhood is seasonal....new challenges can throw us back into a season of survival…

But what IF a season of survival isn't a BAD thing...but just a different season...and one that we can lean-in to?

Hear us out! I know that sounds trite...But it's very possible this new outlook might be exactly what you need to SURVIVE a season of survival.

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