Episode 111: If You’ve Ever Peed Yourself…with Dr. Angela Turnow
We're back with our "Just a Mom series" and this month we're tackling all things postpartum!
Have you ever laughed and peed yourself even just a little or had a c-section only for them to send you home with basically just a high five and a "listen to your body", or you noticed your insides up in the nether regions aren't quite where they should be anymore, or sex just isn't what it once was … if so, you're going to love our guest today as much as we did, when we met her!
Today we've got Angela Turnow, orthopedic and pelvic floor physical therapist and soon to be momma of 3…in addition to all her titles and experience working with fellow mommas, she's also overcome her own struggles with pelvic floor issues and the mindset struggles that come from adjusting to our new bodies post-pregnancy.
You can find Dr. Angela…
On Instagram @activemotherhood
On Facebook at Activemotherhood
Finally, sweet momma, remember,
You are doing beautiful work!
