This week we’re trying something new! This episode is part five of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about meditation (prayer) and mindset (noticing your complaints) (and how to fit these in as a mom). Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

This week we’re trying something new! This episode is part four of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about writing to someone and visiting a friend (or going on a trip) (and how to fit these in as a mom). Make sure to come back for part five, when we’ll cover prayer (meditation) & mindset. Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

This week we’re trying something new! This episode is part three of five ALL about gratitude (In a mom-friendly way). Today we’ll talk about volunteering and savoring your experiences (and how to fit these in as a mom). Make sure to come back for parts four and five, when we’ll cover writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset. Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!

This week we’re trying something new! This episode is part one of five ALL about gratitude (In a mom-friendly way). Today we’ll cover journaling and exercising (and how to fit these in as a mom). Make sure to come back for parts two through five, when we’ll cover drinking more water & getting more sleep, volunteering & savoring your experiences, writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset.