What is your meal planning mindset? Today’s episode begins with a great question. . .Were you ever actually taught how to meal plan? Listen in to see how this can affect your entire belief system (and ultimately any frustration you may have) around meal and menu planning! When you’re done listening, come follow Brittany on Instagram @thedeliberateday and send her a DM with the word “meals” for your link to sign up for the “Meal Planning Made Easy” kit. While you’re doing all the things, hit subscribe and give us a rating too (5 is our favorite)!

What can meal planning do for you and your family? Hint: more than you think! When you’re done listening, come follow Brittany on Instagram @thedeliberateday and send her a DM with the word “meals” for your link to sign up for the “Meal Planning Made Easy” kit. While you’re doing all the things, hit subscribe and give us a rating too (5 is our favorite)!

What is meal planning and who is it for? In this episode, we answer these questions and more! Listen in to hear ALL about meal planning, and how it can look in different seasons of life. When you’re done listening, come follow Brittany on Instagram @thedeliberateday and send her a DM with the word “meals” for your link to sign up for the “Meal Planning Made Easy” kit.