Momma…you don't have to do it ALL on your own. 

In fact…inviting your kids into the kitchen (if this fits within your capacity) has MORE benefits than you might have imagined (the eventual cooking that will be done by NOT you is only one of a very long list!)

We want to talk about not only those benefits...but HOW to actually get there and with us today to do that is...

Licensed occupational therapist, with over 20 years of experience working with kids ages 3-8 AND more than 17 years in the trenches parenting her OWN children. 

She has a LONG track record of success supporting parents and their children because she meets parents where they ARE and gives them real help to gain clarity over their challenges and foster better connections with their kids

This is part four of a five part series ALL about meal planning! Today we’ll be looking at building your menu. If you’re following us on Instagram @thedeliberateday, send us a DM with the word “bonus” and we’ll send you a link to our free mini meal planning kit which has a beautiful meal planning template in it that encourages you to put your schedule right on there, AND it’s an 8-day planner so you can work in that planning and shopping day!

You’re going to fail! Momma, it’s a necessary part of learning. In today’s episode, the third of a five part series, we talk about how you can fail while making the meals AND we give ideas for how to overcome those “failures”! When you’re done listening, come follow Brittany on Instagram @thedeliberateday and DM her the word “bonus” to get the Mini Meal Planning Kit!

The time/money paradox will GREATLY affect how you approach meal planning. . .listen in this week to learn how these two things (time and money) and their availability will influence how you feed your people. When you’re done listening, come follow Brittany on Instagram @thedeliberateday and tag her in a photo of your COMPLETED weekly meal plan! If you don’t have The Deliberate Day Meal Planning Kit yet, send her a DM with the word “meals” and she’ll send you a link where you can get it!