Episode 30: Your Meal Planning Mindset

What is your meal planning mindset? Today’s episode begins with a great question. . .Were you ever actually taught how to meal plan? Listen in to see how this can affect your entire belief system (and ultimately any frustration you may have) around meal and menu planning! When you’re done listening, come follow Brittany on Instagram @thedeliberateday and send her a DM with the word “meals” for your link to sign up for the “Meal Planning Made Easy” kit. While you’re doing all the things, hit subscribe and give us a rating too (5 is our favorite)!