This is part three of a five part series ALL about meal planning! Today we’ll be looking at the best ways save money, spend intentionally and reduce food waste. If you’re following us on Instagram @thedeliberateday, send us a DM with the word “bonus” and we’ll send you a link to our free mini meal planning kit which has a beautiful meal planning template in it that encourages you to put your schedule right on there, AND it’s an 8-day planner so you can work in that planning and shopping day!

If you have a food allergy, life isn’t over! In fact, you can still enjoy delicious foods! In this episode we go through our favorite subs (and a few to stay away from). When you’re done listening, come follow Brittany on Instagram @thedeliberateday and join our upcoming Pantry Challenge by DM’ing her the word “challenge”!