Episode 48: Gratitude Practices…for When You Can’t Even Pee By Yourself -Water & Sleep

This week we’re trying something new! This episode is part two of five ALL about gratitude (In a mom-friendly way). Today we’ll cover drinking more water and getting more sleep (and how to fit these in as a mom). Make sure to come back for parts three through five, when we’ll cover volunteering & savoring your experiences, writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset. Are you on our e-mail list yet? Each Monday we check in with our community of moms-and we want you there! Click here and we’ll send you the 2022 Deliberate Day Holiday Planner AND get you on the list!