Episode 71: Healing your Relationship with Yourself-Speaking Truth, Managing Thoughts, and Keeping Promises

We can give you all the tools in the world, but if you don't truly believe in YOU...

Defeat will always win.

If this speaks to your heart...but your mind is still throwing shade. Stick with us because...we're speaking directly to you today.

There's a pretty big movement of woo lately...but maybe it's not all as crazy as it sounds.

There's real science backing studies focusing on a growth mindset perspective