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Episode 169: A Holiday Message from your Fairy Godmother

Do Less.

All those hopes...all those dreams...all those GREAT ideas...say no to them.

Your brain is gonna argue with you and tell you how good all those things are...

It's gonna tell you how impactful, meaningful, and memory stacking they're going to be for your kids...for you...for your family.

But the truth is, kids are gonna whine, someone's going to lose their shoes, siblings are going to find a reason to argue...and you're gonna come home tapped out...

That's okay for some things...that are actually worth it...but for all the rest...it won't be.

It's going to leave you feeling resentful, tired, and asking why you even do these nice things if your kids are just gonna complain about it and fight the whole time.

Here are three things to ask yourself before you say yes...or no...to all the wonderful opportunities that add up during the holidays.

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Meal Planning Tiffany Parke Meal Planning Tiffany Parke

Episode 47: Gratitude Practices…for When You Can’t Even Pee by Yourself - Journaling & Exercising

This week we’re trying something new! This episode is part one of five ALL about gratitude (In a mom-friendly way). Today we’ll cover journaling and exercising (and how to fit these in as a mom). Make sure to come back for parts two through five, when we’ll cover drinking more water & getting more sleep, volunteering & savoring your experiences, writing to someone & visiting a friend (or going on a trip), and prayer (meditation) & mindset.

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