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Episode 132: More than a Period with Mama Jane
Because you're a woman (most of our listeners are), your body moves within a cycle each month.
This has an impact on you, your relationships, your family, AND the rhythm in your home!
Psst…that's not a bad thing. It's a beautiful thing, because it's how you were created, and today we're going to share a bit of wisdom and understanding about how your cycle shows up in various ways and how we can best care for ourselves in the different phases!
Today we have a seasoned wife and mother of more than 37 years. She's homeschooled and lived the public school life with her five children and is now the feminine genius behind Wisdom Wellness Coaching and the podcast Cycles and Sanctity. She has a heart for teaching women more about their fertility and how our cycles can help us grow in holiness AND she's just recently started a program for women in menopause and perimenopause!
Episode 131: Moms Should Eat More with Renee Amato
Renee has been a long-time friend, and we are SO excited to share her wisdom and wit with the beautiful mommas in our community!