Episode 42: Meal Planning-How Often Should You Do It?

This is part one of a five part series ALL about meal planning! Today we’ll be talking about the different options for how often you can meal plan and shop. We discuss weekly, bi-weekly, and monthly meal planning, and address the pros and cons of each one. If you’re following us on Instagram @thedeliberateday, send us a DM with the word “quiz” and we’ll send you a link to a cute little quiz that we’ve come up with that can help you choose your meal planning frequency!